Find out how much you should weigh according to your height.

 

Find out how much you should weigh according to your height

Weight is a headache for all of us. Problems with weight gain, but problems with weight loss. Physicians also give importance to weight. Proper weight is much more important in keeping the body healthy than obese. We unknowingly try to gain or lose weight according to whether the body is thin or fat. And that is the problem in the body. So we need to know which weight is correct at which body height? In the standard weight determination method, a person's weight is measured in kilograms, and height is measured in meters. This time the weight is divided by the square of the height. This quotient is called BMI. If the BMI is between 18 and 24, it is normal. Healthy or slightly obese if between 25 and 30, obese if between 30 and 35. And if it is above 35, it can be said to be very and very sick. Then find out if your weight is right according to your height?