Coughs and Colds: Medicines or Home Remedies?

 

Find out the home remedies for cold and cough.

Feeling cold? Can't stand the pain of cold and cough? It can be so wet during the change of seasons or sudden rain Find out which rules can be followed at home to reduce the pain a little comfort. If none of them work, you should seek medical help as soon as possible Step 1: Gargle in saltwater: Say cold-sore throat or dry cough, gargle in saltwater is very useful. Step 2: Eat honey: Coughing all night because of the cold? You will get relief by drinking a spoonful of honey before going to bed It is very good if it can be eaten in small sips with honey in a little hot water Step 3: Make tea with ginger: Make tea with a little ginger Eat it just before bed Green tea also works very well You don't have to wake up and sit down because of coughing Step 4: Raise the pillow: You can lie down on the back of the pillow a little so that you will feel less coughing all night long. Step 5: Keep left or nasal drop close to hand: If the nose is closed all night, sleep will not come. If you try to breathe with your mouth upside down, the coughing will increase In this situation, resort to left or nasal drops Step 6: Try Grandma's recipe: Start boiling basil, ginger, black pepper, cinnamon, cloves, fennel, bay leaves in two cups of water. When the mixture is reduced to half a cup, take it down and strain it Drink it slowly by mixing honey or palm candy