How do smart phones damage your eyes?

 

Mobile phone light! Your friend or foe?

How much do you do for skincare! But you know, every moment you are unknowingly hanging out with an enemy that is constantly damaging your skin! Talking about your cell phone.

When talking to friends on social media, watching YouTube, watching movies on cell phones, your skin gets damaged in every step. And one of the reasons is the blue light emitted from the cell phone, which not only damages the eyes but also the skin.

Why cell phone light is harmful to the skin? Experts say that the wavelength of the blue light emitted from the smartphone is short and it is impossibly strong. Sunlight also has this same element. In other words, if you go out in the sun without sunscreen, there is a risk of the same damage to the skin from the cell phone!

But blue light doesn’t mean bad. Blue light is useful for calm, regular, and normal sleep. But blue light emitted from cellphones can accelerate the aging of the skin. Research has shown that if the blue light from a cellphone stays on the skin for a long time, redness and pigmentation can occur. The sun's ultraviolet rays also cause similar damage to the skin. Even the blue light of a cellphone can damage the skin's DNA. Collagen and elastin break down, leaving premature aging on the skin leading to hyperpigmentation.

So turn off the cell phone or keep it at a safe distance before going to bed next time. Your skin will thank you so much.